"Integrated Yawning and Stretching Technique" or "AuraPuri"

If you came here to read about 'The Chakras and the Integrated Yawning & Stretching Technique", please click HERE.
If you came here to follow the exercise videos of 'The Chakras and the Integrated Yawning & Stretching Technique", please click HERE.
If you came here to read about "AuraPuri", an innovative plan for rural/urban development in Khajuraho, India, please click HERE
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Chakra Color Consultation Chart



Click on the image above or click HERE to get a
clear and readable image.


To help activating and balancing your chakra energies, this chart advises you on the use of:
  • essential oils,
  • incense
  • herbs,
  • supplements,
  • food,
  • gemstones

In addition the chart shows
specific affirmations to
strengthen your intent.


Note the two extra colors 
pink and turquoise
that do not get mentioned often when chakra energies are discussed.


*Do not hesitate to:
  • dress in colors,
  • take colored baths, (food coloring works well)
  • add a few drops of essential oil to your bathwater
  •  use colored candles and/or lighting.
If you like this chart, I'll send you at no cost a nifty wallet size fold-out version.
Send request by email, phone or skype me at 1-250-479-0001

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